Keto BHB is a diet pill that claims to help anyone melt fat fast without dieting or exercising.
By taking two capsules of Keto BHB daily, you can use the power of fat-burning ketosis to trigger your body’s natural fat-burning abilities. According to the makers of Keto BHB, you can quickly lose weight while eating whatever you like and avoiding exercise.
Does Keto BHB work? Or is Keto BHB yet another weight loss supplement scam? Please keep reading to discover everything you need to know about Keto BHB and how it works today in our review.
What is Keto BHB?
Keto BHB is a keto diet pill sold online through TheRegalKeto.com.
Priced at $69 per bottle, but with the discount offer, you can get it for $49 per bottle. Keto BHB uses natural ingredients to trigger ketosis, which is your body’s natural fat-burning process. When your body is in ketosis, it burns fat for energy instead of carbs, helping you lose weight.
Some people fast (i.e., stop eating) to enter ketosis. Others eat a keto diet (i.e., a low-carb diet). However, with Keto BHB, you can purportedly enter ketosis without dieting, exercising, or exerting any effort whatsoever. Instead, you take two capsules of Keto BHB each morning with water, then enjoy powerful fat-burning benefits.
How Does Keto BHB Work?
Keto BHB contains ingredients that raise ketone levels in your bloodstream, encouraging your body to enter a fat-burning state of ketosis. Studies show that taking specific types of beta-hydroxybutyrate (BHB) ketone salts will raise ketone levels in your bloodstream.
Higher ketone levels are associated with fat burning. Typically, your body raises ketone levels when it’s ready to burn fat for energy instead of carbs. However, with keto diet pills like Keto BHB, you get a fat-burning shortcut instead. You can purportedly burn fat without dieting, exercising, adjusting your lifestyle, or making any significant changes. Instead, each capsule of Keto BHB quickly forces your body to enter ketosis.
Keto BHB uses a full spectrum BHB ketone blend to achieve these benefits. Keto BHB contains multiple types of BHB ketone salts to raise ketone levels in your bloodstream, signalling your body to burn fat for energy instead of carbs. Typically, you need to diet or exercise to trigger ketosis. However, with Keto BHB, you can enjoy powerful benefits with no hard work required.
Keto BHBFeatures & Benefits
According to the makers of Keto BHB, you can enjoy all of the following benefits by taking Keto BHB daily:
- Burn fat for energy instead of carbs
- Release fat stores
- Increase energy naturally
- Love the way you feel
- Lose weight without dieting or exercising
Eat as much as you like while exercising as little as you like and still lose significant weight in a short period.
Keto BHB Ingredients
Keto BHB contains total spectrum BHB ketone salts. Although the company does not disclose its complete list of ingredients or dosages upfront, we know Keto BHB has some dosage of beta-hydroxybutyrate (BHB) ketone salts.
When a diet pill claims to use “full-spectrum” BHB salts, it means it contains multiple types of salts. Instead of only containing calcium or sodium salts, Keto BHB has multiple ketone salts.
The most popular and proven salted minerals for raising ketone levels in the blood are sodium, potassium, and calcium. Most full spectrum BHB ketone supplements contain a blend of these three ingredients.
How to Use Keto BHB to Lose Weight Without Dieting or Exercising
According to the official website, anyone can use Keto BHB to lose significant weight without dieting or exercising.
Here’s how to use the supplement to rapidly lose weight regardless of your diet or exercise habits, according to the official website:
Step 1) Instant Fat Burn: Keto BHB starts burning fat after instantly entering your body. Your body starts to burn fat for energy instead of carbs thanks to the full spectrum BHB blend within Keto BHB. You can expect to lose 5lbs your first week of using Keto BHB
Step 2) Accelerated Fat Burn: Keto BHB accelerates fat burning over the next month, allowing you to lose an additional 20lbs over the next 30 days. According to the manufacturer, “you will notice a drastic change in a short time” during this stage of the Keto BHB process.
Step 3) Transform Your Body: You’ve now lost 25lbs in a short period after taking Keto BHB, and you’re on your way to transforming your body. Over the next 3 to 5 months, Keto BHB will continue to stabilize your appetite while helping you maintain and transform your newer, slimmer body.
Over these three steps, Keto BHB will cause you to rapidly lose weight regardless of how much you eat or exercise, according to the official website. Just take two capsules daily, and your body will progress through the steps above over the next several months.
Scientific Evidence for Keto BHB
The makers of Keto BHB are confident their diet pill can help anyone lose significant weight in a short period of time. Although the diet pill has not completed clinical trials or scientific studies to verify it works as advertised, the company cites third-party trials as proof their diet pill works.
First, the makers of Keto BHB claim to be endorsed by Doctor Oz. The television doctor, according to TheRegalKeto.com, called Keto BHB the “holy grail” of weight loss. Here’s how the official website explains the endorsement:
“…, TV doctor, Oz, recently named Keto BHB the “Holy Grail” of weight loss for good reason – IT WORKS.”
Unfortunately, there’s no evidence that Doctor Oz has endorsed or even heard about Keto BHB. The makers of Keto BHB do not link to an episode, a podcast, an interview, or any proof showing that Dr. Oz publicly endorsed Keto BHB.
Unfortunately, the makers of Keto BHB do not disclose ingredients, dosages, or other information upfront. There’s no “references” page on the Keto BHB website, and the company does not cite any scientific evidence validating any of the claims made on the official website.
However, Keto BHB appears to contain beta-hydroxybutyrate (BHB) ketones, similar to other keto diet pills sold online today. BHB ketones are salted minerals like potassium, sodium, and calcium. You can raise ketone levels in your bloodstream by taking these unique salts.
Studies show that exogenous ketone supplements (like Keto BHB) genuinely raise ketone levels in your bloodstream. Typically, you need to fast or follow a keto diet to raise ketone levels, as it signals your body is burning fat for energy instead of carbs. Studies show that BHB ketone supplements increase ketone levels, although it’s not clear that these higher ketone levels lead to significantly more fat burning.
One of the most significant studies on BHB ketone supplements was published in 2021. Researchers told a group of overweight participants to follow a keto diet. Half of that group (12 people) took a BHB ketone supplement, while the other group took a placebo. Subjects received 24g per day of BHB ketone supplement formula, which is much higher than the dose in Keto BHB. After following the keto diet, both groups lost weight. However, the group that took the BHB ketone supplement did not lose more weight than the placebo group. In other words, the BHB ketone supplement did not enhance weight loss for those on the keto diet, and it did not help people lose weight more.
Nevertheless, the makers of Keto BHB insist their formula leads to significant weight loss without dieting or exercising. The only way to lose weight is by maintaining a caloric deficit, which means you burn more calories than you consume every day. If you can consistently maintain a caloric deficit, you can gradually lose weight over time.
The best way to maintain a caloric deficit is to exercise regularly (increase calorie expenditure) and eat carefully (minimize calorie consumption). However, the makers of Keto BHB claim their diet pill is formulated, so you don’t need to do either of these things: the fat-burning effects of the BHB ketones overcome any dieting or exercise you do, allowing you to rapidly lose weight in a short period of time regardless of what you eat or how much you exercise.
There are plenty of good weight loss supplements available today. However, Keto BHB has many red flags associated with weight loss scams: the company promises easy and rapid weight loss “without diet or exercise,” which is not realistic for most people. The company also claims to help anyone burn fat for energy instead of carbs without requiring any changes to your diet or exercise routine.
None of these advertised benefits are realistic. The lack of ingredient or dosage information makes it hard to verify any benefits advertised on the official Keto BHB website.
How Much Weight Can You Lose with Keto BHB?
According to the official website, you can expect to lose 7 to 25+ lbs by taking Keto BHB The longer you take Keto BHB, and the more bottles you buy, the more weight you can expect to lose.
Here are some of the weight-loss claims made on TheRegalKeto.com:
- The manufacturer claims you can expect to lose 7+ lbs with one bottle of Keto BHB, 15+ lbs with three bottles of Keto BHB, and 25+ lbs with five bottles of Keto BHB
- One customer claims to have cried after losing her first 10lbs with Keto BHB
- Another customer claims she lost 20lbs in 30 days while taking Keto BHB
- One customer claims he dropped from 26% to 16% body fat while taking Keto BHB over four months
These customers did not disclose their diet or exercise habits while taking Keto BHB. However, the company insists anyone can lose weight while taking Keto BHB without dieting or exercising, allowing you to lose weight without exerting effort rapidly.
Keto BHB Pricing
Keto BHB is priced at $69.95 per bottle, although the price drops to $39.95 to $45.95 per bottle when buying multiple units.
You can exclusively buy Keto BHB through TheRegalKeto.com, where pricing breaks down like this:
- 1 Bottle: $69.95
- 3 Bottles: $137.85
- 5 Bottles: $199.75
All prices include shipping to the United States.
Each bottle of Keto BHB contains a 30 day supply or 60 capsules. The manufacturer recommends taking two capsules daily to lose 7+ lbs per month.
Keto BHB Refund Policy
A 30-day moneyback guarantee backs Keto BHB. You can request a complete refund on your Keto BHB purchase within 30 days of your original purchase date.
If you did not lose a significant amount of weight while taking Keto BHB without dieting or exercising, or if you’re unsatisfied with the supplement for any reason, then you can request a complete refund on your purchase for any reason by contacting customer service from 9 am to 5 pm MST Monday – Friday by phone at:
- Phone Toll-Free: 424-207-1639
About Keto BHB
Keto BHB is made by a company that does business under the same name. That company manufactures Keto BHB in the United States in an FDA-registered, GMP-certified facility. The company provides limited information about its ingredient sources.
Final Word
Keto BHB is a keto diet pill that claims to help anyone lose around 5lbs per week without dieting or exercising.
By taking two capsules of Keto BHB daily, you can lose weight by triggering ketosis using BHB ketones. Like other keto diet pills, Keto BHB claims to give you all of the benefits of the keto diet with none of the hard work of dieting.
To learn more about Keto BHB or start rapidly losing weight with zero effort today.